Observer Coach/Trainers (OC/Ts) York Academy 2025 – 400 Free Practice Questions to Pass the Exam

The three-step nutritional program in the Health and Holistic Fitness (H2F) framework focuses on active nutrition, behavioral nutrition, and supplemental nutrition. Active nutrition emphasizes the importance of consuming the right types of foods to enhance physical performance and overall health. Behavioral nutrition addresses the habits and behaviors surrounding food choices, helping individuals make healthier decisions based on understanding their eating patterns and motivations. Supplemental nutrition involves the appropriate use of supplements to fill dietary gaps and support overall nutritional needs.

In this context, passive nutrition does not align with the components of the established H2F nutritional program. The concept of passive nutrition implies a less proactive and engaged approach to food intake, which contradicts the framework's focus on actively managing nutrition for optimal health and performance. The emphasis of the H2F program is on engagement and proactive strategies, making passive nutrition an inappropriate fit within the three-step structure.